TestimonialsTruth, from those worthy of receiving it... "While training with Jason, my body weight went from 195 to 250, my squat went up to 560 pounds, I benched 440, and set the school record in the hang clean at 375 pounds, all while simultaneously improving my vertical jump and forty time." Chris Carey Columbia University Football Team Captain  "Training with Jason was absolutely essential to getting where I am today and is essential for me to take my skills to the next level. He's the best." Matt Giannini Rutgers University Baseball  “Jay got my lazy ass in shape and helped me make some lifestyle changes. With Jay, I get great results and feel way better.” Constantine Maroulis American Idol The Bold & The Beautiful  "Whenever I have to get ready to go on tour or to get in extra great shape for a part I'm playing, I always go to Jay cause he's the best in the business. He never let's me down and his knowledge is unsurpassed!" E Reece Musician/Actor  “When
it comes down to really understanding how to get bigger, how to get
stronger, and how to get better, there is no one better-qualified in
the business than Jason Ferruggia. In my 15 plus years in this field, I
have never met anyone that has better practical experience in changing
people’s bodies as Jay does. Whether an athlete, fitness
model,
average Joe, whatever…Jay can get you where you want to go
better than anyone. Bottom line, Jason gets results! ” Keith Scott Performance Enhancement Specialist  "While training with Jay, I lost twenty pounds and felt better than I ever have in my entire life." Jason Sharber Pittsburgh Pirates  “If you want to be the best, you have to train with the best and Jason is definitely the best." Joey Scott Oakland A's "Jason is one of the best in the world at what he does." Zach Even- Esh Performance Coach  "Jason Ferrugia is not only one of the most knowledgeable coaches in the field, but a great friend. For over 5 years, he has been a mentor and influence on how I train my athletes." Danny Vega Strength & Conditioning Coach Virginia Commonwealth University  “Jason Ferruggia is the strength coach to other strength coaches and the rock star of the fitness industry. When he speaks, I listen.” Craig Ballantyne World Renowned Fitness Expert  "If you want real functional training and to get your athletes stronger, faster and more explosive, call Ferruggia. Without a doubt, Jason gets results! Serious results for serious athletes." Jim Smith, CSCS The Diesel Crew  "Jason
Ferruggia is the master muscle builder and performance enhancement
coach in the fitness industry. When I was searching for a training
advisor for Men's Fitness, I knew I needed a partner I could trust to
help me distill all the training knowledge out there into what REALLY
works, and better yet, what works FAST. There was no one better to fill
that role than Jason, who has elevated Men's Fitness training advice so
far above the mainstream magazine norm that even I can't wait to read
it every month! His info has helped me gain over 20 pounds so far and
I’m just getting started. You can't fail when he's in your corner."Sean Hyson CSCS, fitness editor for Men's Fitness magazine "If you're the whiny baby type then I highly suggest you don't even consider hiring Jason. But if you're damn serious about getting in the best condition of your life...if you're ready to do what it takes....if you're ready to work with one of the best in the world...well, look no further than Jason Ferrugia." Jim Labadie Fitness Business Expert  "Thanks in large part to Jason’s training I was able to fulfill a dream and become a member of The UVA field hockey team. I squatted 225, deadlifted 285, bench pressed 135 and was the strongest, fastest player on my team. My shots were so hard that I actually broke two girls’ legs this season when they got in my line of fire. ” Jen McCallum University of Virginia Field Hockey “Jason Ferruggia is the coach that other coaches go to when looking for answers. He weeds out all the BS and gives you practical, in-the-trenches training information that works - Period. If you’re looking for results or just want the straight truth on training then contact Jason today.” Patrick Beith World Renowned Speed Coach  "Meeting Jason has been a life altering experience for me. I have never been stronger and I can't remember feeling better, both mentally and physically, than I do right now at age 43.” Mark Crook  "Jason Ferruggia is one of the most knowledgeable conditioning coaches I've met in my fifteen years in the field and as a business owner. The industry needs more people like Jason." Alwyn Cosgrove World Renowned Fitness Expert  “Without Jason's training and guidance I may have never had
the
opportunity to finish my college career and may have never experienced
professional baseball. Jason' knowledge is priceless and I would
recommend him to anyone who wants to achieve greatness. He is a genius!"Joe Cuervo Professional Baseball Player  "Jason has put the fun back into training, helping me break boundaries I never thought were physically possible as well as taking my performance on the playing field to a new level." Brandon Cohen Professional Baseball Player "I have trained with Jay now for over eleven years. It has been one of the greatest experiences of my life and I have seen countless amounts of people have life-changing experiences through working with him. He is undoubtedly one of the best in the industry." Todd Coker Drexel University Baseball  "Because of Jay, I have completely reloaded my arsenal and am ready to
make my life long dream of playing in the major leagues, a reality."Ray Navarrete New York Mets "Training with Jay for the last nine years has not only made me bigger, stronger and faster but I have also learned how to discipline and mentally prepare myself for anything I encounter. I recently finished my football career where I was only the second player in school history to be both a two time captain and all conference player." Mike Schwalb Gettysburg College Football Team Captain  "After a disappointing freshman year of college football I contacted Jason. In my first summer training with him, I put on 10 pounds of muscle, became noticeably more flexible and significantly faster and stronger. My bench went up 45 pounds and my squats more than 60 pounds. This season I became the starter and go-to wide receiver.” Chris Giannini Muhlenberg College Football  " Jason is not only a person who is extremely knowledgeable in sports training and recovery, but he is also a great person whose positive character makes training with him a great experience, an experience I will always remember." Jeff D'Annunzio Catholic University Baseball  "Without
Jay I wouldn’t be half the player I am today. My
speed
has increased and my agility behind the plate is second to none. I also
set a school record for longest homerun. Jay has so much knowledge
it’s unbelievable. He is also one the the greatest guys
you'll
ever meet. You can't go wrong when you train with Jay." Pat Doyle Watchung Hills High School Varsity Baseball  "Jay
completely changed the way I looked at working out and made me realize
what a huge difference proper training can make. He showed me
that everything I was doing was completely wrong and taught me how to
fix it. I completely dominated everyone in my path this season, thanks
to Jay's help."Phil Artis Pingry Football  "Jason
Ferruggia has given the gift of increased size, strength and
performance to thousands of people in his career through his coaching
and writing. Jay has a unique ability to explain complicated
information in a way that everyone can understand, regardless of their
level of experience. Raw beginners to seasoned veterans and coaches
will all benefit greatly from his expertise."CJ Murphy, MFS Boston, MA  "I
came to Jay in terrible shape. I was 30 pounds overweight and
pathetically weak. Thanks to his training I was able to lose all of the
body-fat in no time and replace it with an equal amount of muscle. My
strength also improved dramatically and I dead lifted 525 pounds at the
end of my last off season. Do what he tells you and you will get insane
results."Chris Noonan St Louis Cardinals  "I
enlisted Jay's help after suffering what could have been a career
ending & life threatening car accident. With Jay's help I got
bigger and stronger than ever and was able to return to the pitching
mound despite all the doctors saying it couldn't be done. His methods
are second to none and he really cares about your results. I highly
recommended his services."Michael Melissinos Seton Hall University Pirates Baseball  "In
one summer training with Jason, I gained 18 pounds of muscle, got
noticeably leaner and faster, increased my bench press by 35 pounds and
dominated the competition when I returned to camp in August. When it
comes to designing effective strength and conditioning programs, Jay is
the best there is. "Jay Frank Linebacker, Northeastern University “Jason is one of the best strength and conditioning coaches in the industry.” Lee Taft Professional Speed Coach |
